David Steele May 21, 2019 7 min Lectins Part 3: The Link Between Lectins & Inflammatory Diseases 1. Lectins and their role in autoimmunity & related disorders 2. Did you ever hear about the blood type diet? 3. How do I decrease my...
David Steele May 20, 2019 9 min Lectins Part 2: Lectins, Your Gut, Hormones, and Inflammation 1. How lectins interact with your gut 2. Lectins effect your gut microbiome 3. Lectins, hormones, and muscle loss 4. Lectins shrink...
David Steele May 20, 2019 6 min Lectins Part 1: What are Lectins, What Foods Contain them, and what are their effects? 1. What are lectins? 2. What foods contain lectins? 3. Don't we digest lectins? 4. System wide effects of lectins 5. Conclusion There's a...
