Disclaimer
Disclaimer
Claim Your: "11 Tips for Getting Fit, Feeling Great & Losing Weight"
3 Month Or 6 Month Program
What You Get:
Weekly Personalized Complete Nutrition Plans (See Slide Show)
The option to pick your meals from our diverse Monthly Menus!
Health Simplified Recipes: They're simple, less than 10 ingredients, and delicious!
Weekly Grocery List
Weekly Meal Prepping Planner to save time based on your preferences
Hydration, Supplementation, Macronutrient data, and much more!
Access to David for questions and accountability
Access to our Nutrition Made Easy 20+ Week Educational Course
PERSONALIZED PROGRAMS
Browse through the images to get a snapshot of what you'll get with our Complete Nutrition Service!
Who's It For?:
The Go-Getters and Goal-Crushers. You could be the new grad, young professional, new wife, or first time mom. Regardless, the one thing that you have in common is that you're committed to upping your game one day at a time, and nutrition is that next step for you.
Who Isn't It For?
The "Quick-Fix"ers, "Give me a chocolate protein shake"-ers, "when are my cheat meal" -ers, or the "give me a pill" -ers. While I love chocolate and use supplements, these aren't the cornerstone, so I must kindly digress and wish you the best!
Why's Our Program The Best?
We're don't promise overnight success, a magic pill, or special supplement. We don't count points or split hairs over insignificant details. We don't stress out by watching the scale or have to starve ourselves for results.
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We're about real food, practical application, and teaching you how to eat clean. We take the leg-work out of making nutrition fun, simple, and practical. Your job is to stay committed and make your goals become a reality. We're here for you along the way to help with accountability, resources, and education.
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We're not a fad, we're a lifestyle committed to clean eating and feeling great. We love the journey and if this resonates with you, we'd love for you to join us for the ride!
Step 3:
Step 2:
Step 1:
After deciding that Health Simplified Complete Nutrition would be a great fit for you based on your perspective and goals, schedule your 15 minute free call where we can discuss your goals and challenges and determine whether we would make a great team!
After our phone conversation, your next step is to complete a questionnaire by clicking the "Questionnaire" button below. This should direct you to a Google Form called "Complete Nutrition Prospective Client Questionnaire." This may take roughly 20 minutes to complete. After completing this task, you will be contacted within 2 business days to confirm your first appointment time. If you are a current client and need to book an appointment, Click Here.
After you have been accepted as a client of ours, you will be sent a link where you will be able to select your Payment Plan depending on your service. There is no need to pay beforehand. If you have a monthly payment schedule, your payment will auto-renew each month for the duration of your service.
What You Get:
Weekly Personalized Complete Fitness Plans (See Slide Show)
Customized to your personal goal of Weight Loss, Toning, Muscle Building, Healthy Aging, etc.
Programs Include Components of Resistance Training, Endurance & Mobility
Weekly Check-Ins & Progress Evaluation Every 4 Weeks
Access to David for Questions, Accountability, and Monitoring Progress
Coming in 2019: Online Video Access to All Exercises in Your Program with Explanations and Demonstrations
Coming in 2019: Access to our Fitness Made Easy 20+ Week Educational Course
PERSONALIZED PROGRAMS
Browse through the images to get a snapshot of what you'll get with our Complete Fitness Service!
Who's It For?:
The Go-Getters and Goal-Crushers. You could be the first time mom looking to get back in shape, the new grad pushing back against the 9-5, the college athlete, or the gal who wants to tone up a bit! Regardless, the one thing that you have in common is that you're committed to upping your game one day at a time, and fitness is that next step for you.
Who Isn't It For?
Those who don't want to show up and get stuff done! We're not a shortcut. We believe that hard work is hard work, and that's what it takes to reach goals. If you are hoping that we have found a way around this, I kindly wish you the best!
Why's Our Program The Best?
We're don't promise overnight success or a secrete supplement that will get you a 6-pack overnight. We don't meticulously watch the scale or run on the treadmill until we are sick either.
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We're about real, natural movement, and lots of it. We teach you how to move, and give you the blueprint to make it happen. Our workouts are straightforward, tailored to your current fitness knowledge and ability, and are time-efficient to give you the most bang for your buck.
Your job is to stay committed and make your goals become a reality. We're here for you along the way to help with accountability, resources, and education with tips on how to optimize your fitness outside of the gym.
​
We're not a fad, we're a lifestyle committed to natural movement and feeling great. We love the journey and if this resonates with you, we'd love for you to join us for the ride!
Step 1:
Step 3:
Step 2:
After deciding that Health Simplified Complete Fitness would be a great fit for you based on your perspective and goals, schedule your 15 minute free call where we can discuss your goals and challenges and determine whether we would make a great team!
After our phone conversation, your next step is to complete a questionnaire by clicking the "Questionnaire" button below. This should direct you to a Google Form called "Complete Fitness Prospective Client Questionnaire." This may take roughly 15 minutes to complete. After completing this task, you will be contacted within 2 business days to confirm your first appointment time. If you are a current client and need to book an appointment, Click Here.
After you have been accepted as a client of ours, you will be sent a link where you will be able to select your Payment Plan depending on your service. There is no need to pay beforehand. If you have a monthly payment schedule, your payment will auto-renew each month for the duration of your service.