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Recipes
Breakfast
Breakfast is key. Starting your day off right with high quality nutrition every morning is key to getting you where you want to be. Whether it's down 10 lbs or crushing your afternoon workout, fueling yourself well is a must, and it starts here.
Lunch
What to do for lunch? You need something and there's nothing like pulling out a deliciously prepped meal from your lunchbox. Don't be a part of the mid-day scramble to pound down just anything. Planning is key, and meal prepping lunch can be a big win.
Your Kitchen Recognition
Looking for that fresh start but don't seem to have time in the mornings? We have your solution. This blend of delicious cherries, energy-boosting dark chocolate, and immune enhancing almond butter is just what your body needs to begin the day. Loaded with protein and Vitamins A & C, the collagen peptides and spinach work together to get you started on the right track. Who said mornings can't begin with a splash?
Mediterranean Chicken Salad
Meet your new lunchtime Mediterranean break for the day. This delectable dish gives you the taste and nutrients your body needs to keep you crushing the to-do lists that never seem to end. It's packed with lean protein from chicken that maintains and rebuilds muscle fibers, while also full of Vitamins A & C from mouthwatering cherry tomatoes and green peppers. We've made sure to include the kalamata olives that provide their iconic Greek palette which are also supercharged with Calcium and Vitamin K. To shake things up, tossing it over a spring mix adds seasonal variety in every bite. Your taste buds will thank you for the classic feta, as well as the Greek dressing that give you a glimpse of the mini-Mediterranean vacation you've earned today.
Beef & Bell Pepper Mix
Dark Cherry Breakfast Smoothie
Monthly Menu
At Health Simplified, you are a part of calling the shots on your health journey. Your nutrition should be personalized to your schedule and your preferences.
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To accommodate, we create a monthly menu that our participants get to select from in order to create their weekly plans.
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We change our menus once a month to provide diversity while incorporating the foods that are in season!
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Take a glance at the menu to see how our recipes are clean, simple, and contain the flavors that we love all while keeping nutrition a priority.
Shouldn't eating healthy dinners taste amazing as well? We think they should too. The appetizingly seasoned steak pieces not only satisfy your craving with the protein they give you, they'll also have you thinking "THIS is what I needed today". Complimented perfectly with Vitamin C from yummy red bell peppers and onions, we've combined it with Zinc and Vitamins A & K from fresh broccoli. We recommend the benefits of garlic and the cilantro lime dressing which enrich the savory tastes healthy meals should give you. We want to keep your bodies optimized, and we also want to provide you with the most flavorful, the most practical, and the healthiest ways to do so. Everyone wants to enjoy their dinners, and we're happy to help you.
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Forming Partnerships
Promotion
We love supporting local farmers, health foods, healthy grocery stores, fitness professionals, alternative health, or anyone else who has a passion for promoting optimal health and wellness! If you believe that you have something that benefits the health and well being of our community, please reach out to me and I would love to consider the idea of promoting your brand!
Thank you for your interest in partnering with Health Simplified! We are open to the idea of forming partnerships within the local community and beyond. If you believe that we have something that your business could benefit from or that you have something that we could benefit from, we would be happy to hear from you. Just click the "Contact" button below!
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