David Steele May 17, 2019 12 min Wild Caught vs. Farm Raised Salmon: A Fishy Problem 1. Introduction 2. Lifestyle differences between farmed and wild salmon 3. Toxic contaminant differences between farmed and wild salmon...
David Steele May 15, 2019 8 min Cooking Oils & Clogged Arteries 1. What is oxidation? 2. What fats does oxidation happen to? 3. When do the fats that I eat get oxidized? 4. What happens when I eat...
David Steele May 14, 2019 6 min A1 vs. A2 Beta-Casein: The Dairy Dilemma Blog Topics: 1. Dairy introduction 2. Common Dairy Sources 3. What is beta-casein? 4. What's the difference between A1 and A2 beta...
David Steele May 2, 2019 5 min Grass Fed vs. Conventional Beef Blog Topics: 1. What is grass fed beef? 2. Saturated fat in grass vs. grain fed 3. Unsaturated fats in grass vs. grain fed 4. Omega 3:6...
