David Steele May 16, 2019 9 min Carbohydrates, Insulin & Blood Vessel Damage: Carbohydrates Part 2 1. What happens when we eat carbohydrates? 2. What happens when we consume too many carbohydrates or refined carbohydrates? 3. What...
David Steele May 15, 2019 6 min Refined Carbohydrates, Diabetes, & Your Health: Carbohydrates Part 1 1. What is a carbohydrate? 2. What are common carbohydrate sources? 3. What are refined carbohydrates? 4. What are examples of refined...